25 Easy Healthy SuperBowl Recipes | Weight Watchers Friendly (2024)

Published · Last updated · By Martha McKinnon · Leave a Comment

I just read a fascinating Wall Street Journal article about how healthy foods are making a marketing push for inclusion in the Super Bowl Eating Frenzy.

Did you know that Super Bowl Sunday is the second-largest eating occasion after Thanksgiving?

According to NPD Group, a New York market research firm, on Sunday Americans will eat 100 million pounds of chicken wings, 71.4 million pounds of avocados, 45. 8 million pounds of potato chips, 43.2 million pounds of tortilla chips, 13. 2 million pounds of pretzels, and order more than 4.4 million pizzas from Domino's, Papa Johns and Pizza Hut.

Can you even begin to fathom how many Weight Watchers Points that is????

Several healthy foods - baby carrots, yogurt, avocados, and whole grain pretzels - are showing up more in the Super Bowl Party food fest. That's good news both for the producers of these healthy foods and for those of us trying to get (or stay) slim and healthy 🙂

If you're planning to have attend a Super Bowl Party this weekend, one of the best things you can do, is bring along a healthy superbowl recipe to share. That way you are guaranteed of feeling good about at least one of the foods you eat! (Here are more helpful game day survival strategies for weight watchers.)

So, here's a roundup of easy healthy superbowl recipes for you, including appetizers and snacks, soups and chilis, pizza and desserts. Enjoy!

Easy Healthy Super Bowl Party Food Ideas

Appetizers & Snacks

25 Easy Healthy SuperBowl Recipes | Weight Watchers Friendly (2)

Guacamole

Appetizers & Snacks are a big part of most Super Bowl parties.

I like to keep appetizers and snacks simple. Complicated hors d'oeuvres are not my thing. Bowls of mixed nuts, baby carrots, ripe cherry tomatoes, potato chips, pretzels, tortilla chips, popcorn, Triscuits, smoked salmon and shrimp are my more my speed.

Add a tasty easy healthy dip or two and you have a ready made party with minimal effort.

Here are 25 of my favorites gathered from the archives.


  • A great collection of favorites - artichoke dip, spinach dip, bean dip, taco dip - and more - made lighter and healthier
  • Easy Fresh Tomato Salsa
    This quick and easy pico de gallo has 0 WW Points per serving
  • Guacamole Recipes
    A Super Bowl Party wouldn't be complete with a bowl of guacamole - a great source of healthy monounsaturated fats
  • Mini Bean and Cheese Bites
    AMAZINGLY quick and easy mini-filo filled cups of deliciousness
  • Mini Buffalo Chicken Bites
    Satisfy your craving for buffalo wings with these mini filo-filled morsels

  • A lighter, healthier alternative when you're craving nachos
  • Skinny Mini Corn Dog Muffins
    Fun food at its finest with just 2 WW Points

More: 33 Weight Watchers Friendly Slow Cooker Super Bowl Recipes and 52 WW Freestyle Recipes for Super Bowl 52

Soups & Chilis

What could be easier, healthier and more delicious than a couple of delicious for a mid-winter Super Bowl Party, than soup or chili simmering away on the stove or in the slow cooker?

  • Easy Taco Soup
    For the crock pot or stove top that stirs together in minutes with 6 WW SmartPoints per serving
  • Easy Slow Cooker BBQ Turkey Chili
    Packed with flavor without being too spicy, this easy slow cooker BBQ turkey chili is like a cross between traditional southwest-style chili and sloppy joe's
  • Pumpkin Black Bean Chili
    A lighter healthier chili with just 0 WW Freestyle SmartPoints

  • A simply delicious soup everyone will love
  • Slow Cooker 3-Bean Turkey Chili
    My favorite chile recipe to date
  • Slow Cooker Mexican Meatball soup
    Easy to make, healthy and satisfying
  • Slow Cooker White Bean Chicken Chili Verde
    A lightened up version of the Mexican classic that will tantalize your tastebuds

Tacos, Pizza & Sandwiches

Easy Healthy 3 Cheese Garden Vegetable Pizza with Whole Wheat Crust

  • 15 Slow Cooker Taco Fillings
    For the perfect party in a pot!
  • Healthy 3 Cheese Garden Vegetable Pizza
    With whole wheat crust and 4 WW Freestyle SmartPoints per slice
  • Lightened Up French Bread Pizza
    So much better than the frozen kind from a box
  • Slow Cooker Pulled Pork
    With just 3-ingredients pulled pork doesn't get much easier or healthier

Desserts & Sweet Treats

Skinny Chocolate Coconut Cake Mix Bar Cookies

  • Caramel Chocolate Oatmeal Mini Bars
    Satisfy a sweet craving with just 4 WW Freestyle SmartPoints
  • Chocolate Topped Peanut Butter Oat Bars
    A classic sweet treat that's hard to beat
  • Crock Pot Rice Krispie Treats
    A classic sweet treat made easy!
  • German Chocolate Mini Cupcakes
    With just 72 calories and 3 WW Freestyle SmartPoints, these little chocolate cakes will disappear quickly

  • A winning sweet treat with 7 WW Freestyle SmartPoints
  • No Bake Peanut Buttery Cookie Dough Balls
    You'll never guess the secret ingredient in these sweet and creamy treats
  • Skinny Chocolate Coconut Cake Mix Cookie Bars
    Easy, sweet and satisfying with 5 WW Freestyle SmartPoints
  • Skinny S'mores Cookies
    Sweet and satisfying with half the fat and calories of traditional cookies

*Points® calculated by WW. *PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT each plan's ZeroPoint Foods (Green plan, Blue plan, Purple plan) using the WW Recipe Builder.

25 Easy Healthy SuperBowl Recipes | Weight Watchers Friendly (6)Martha is the founder and main content writer for Simple-Nourished-Living.

A longtime lifetime WW at goal, she is committed to balancing her love of food and desire to stay slim while savoring life and helping others do the same.

She is the author of the Smart Start 28-Day Weight Loss Challenge.

A huge fan of the slow cooker and confessed cookbook addict, when she's not experimenting in the kitchen, you're likely to find Martha on her yoga mat.

More about Martha McKinnon

This post contains affiliate links to products I like. When you buy something through one of my Amazon links or other (affiliate links), I receive a small commission that helps support this site. Thank you for your purchase!

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25 Easy Healthy SuperBowl Recipes | Weight Watchers Friendly (2024)

FAQs

Can you eat too many 0 point foods on Weight Watchers? ›

Full of fiber and protein, these foods also support overall health, keep you full, and bulk up and add flavor to your meals. And, of course, you can eat as much as you like.

What is the number one food for the Super Bowl? ›

"But what are people ordering for their Super Bowl watch parties?" is a question you may ask yourself because you're looking to create a game day menu. The three most popular Super Bowl dishes people order are pizza, chicken wings, and chips with dips.

What foods have 0 points on Weight Watchers? ›

Our ZeroPoint food categories
  • Non-starchy vegetables. With a wide range of health benefits, it's no wonder non-starchy veggies are a ZeroPoint food for everyone. ...
  • Fruits. ...
  • Chicken & turkey breast. ...
  • Fish & shellfish. ...
  • Eggs. ...
  • Tofu & tempeh. ...
  • Beans, peas & lentils. ...
  • Low-fat yoghurt & cottage cheese.
Dec 9, 2021

Is Rotisserie Chicken zero points on Weight Watchers? ›

If I remove the skin from rotisserie chicken breast, is it a ZeroPoint food? Yes, as long as you're eating just the breast meat.

How many WW points is a banana? ›

Weight Watchers Tips, Tricks and Recipes | Hello so I have a silly questions I know bananas are 0 points | Facebook.

What food should I order for Super Bowl? ›

From subs to wings, here are the best Super Bowl foods of all time — and where to get them
  • Pigs in a Blanket.
  • Bone-In Wings. ...
  • Nachos. ...
  • Totino's Pizza Rolls. ...
  • Six-Foot Subs. ...
  • Quesadillas. ...
  • Jalapeño Poppers. ...
  • Loaded Potato Skins. Kicking off our best football bites list are loaded potato skins: a salty, heavy sports bar classic. ...
Feb 7, 2024

How many points are 2 eggs on Weight Watchers? ›

It doesn't matter what you cook your eggs with or in. Because eggs are a ZeroPoint foods, they do not have any Points™ values—even in a cake recipe.

What cheese is zero points on Weight Watchers? ›

Yoghurt and cottage cheese (specifically plain, 99% fat-freet varieties) have made it onto the list of ZeroPoint food groups because they are nutrient-dense, packed with protein, and great sources of calcium and vitamin D, two key nutrients that are important for bone health.

What is the best fruit for Weight Watchers? ›

6 Best Fruits for Weight Watchers
  • Watermelons. These have extremely high-water content and are considered a high-volume food that will make you feel full while only adding a few calories. ...
  • Peaches. ...
  • 3.Strawberries. ...
  • 4.Avocados. ...
  • Muskmelons. ...
  • Blackberries.

What is the most eaten food on Super Bowl? ›

Don't Be Chicken

Chicken wings are the food of choice. According to the National Chicken Council — yes, there is a National Chicken Council — Americans consume more than 100 million pounds of chicken wings on Super Bowl Sunday alone. For those playing along at home, that's more than 1.25 BILLION individual wings.

Why do people eat chicken wings during the Super Bowl? ›

Because of its inexpensiveness and sharing ability for large groups, wings quickly intertwined with football and, over time, became a nationwide phenomenon especially beloved on Super Bowl weekend, per the council.

What are the top food items that Americans have at their Super Bowl parties? ›

Super Bowl Food: What is the most popular for parties?
  • #10- Chili. The plethora of different options for toppings and flavors makes chili a great dish for any Super Bowl party. ...
  • #9- Spinach Artichoke dip. ...
  • #8- Meatballs. ...
  • #7- Pigs in a blanket. ...
  • #6- Veggie tray. ...
  • #5- Deviled Eggs. ...
  • #4- Sliders. ...
  • #3- Nachos.
Feb 11, 2024

Is there a limit to zero point food? ›

Everyone is given a list of zero point foods. That's right – you can eat as much as you want and not track a point!

Is it OK not to eat all your Weight Watchers points? ›

1 Your assigned daily points are designed to track what you eat. Every food has a point value—members are instructed to use the allotted points per day, without going over or under.

Can you overeat fruit on Weight Watchers? ›

If you're eating more fruits and vegetables than you used to, and you're using them as snacks, to bulk up your meals, or as a tide-me-over, then great! If you're eating more than two serves of fruit every day, purely because it's one of your ZeroPoint foods, you might want to pull back a little.

Is it OK to go over points on WW? ›

However, to be in a healthy range, you can eat 7 points below or 10 points above your allotted points – so for my 25 points a week, I can eat between 17 and 35 points a day.

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