Jennifer Aniston Salad (2024)

Have you ever wondered what it would be like to make a recipe that becomes a viral sensation worldwide? Well, your very own Modern Nonna did just that with the Jennifer Aniston Salad! During the ten years that Jennifer Aniston was on the set of “Friends,” it’s rumored that she ate this salad every day. That rumor has now been debunked, and actually a cobb salad instead of this one!

When I first heard about this through various magazine articles online, I knew they had to make it my own! The result? A Modern Nonna Version of the “Perfect Salad” that became a viral trend online and in the food world. This salad was so huge that reporters were calling me to ask about the salad, and it was featured in articles and newspapers 📰 worldwide.

Why You’ll Love the Jennifer Aniston Salad

What’s not to love about this fantastic salad?! The freshness of the mint and 🌿 parsley in this salad is perfection. Not to mention, bulgur is packed with fiber and protein. I personally like to add a drizzle of olive oil and a splash of lemon 🍋 juice to my salad, which gives it a tangy and zesty taste. You can also add chickpeas or meat as a protein source if you prefer. Overall, this salad is an excellent choice for anyone looking for a delicious and healthy meal.

How to Prepare the Jennifer Aniston Salad

💦 Cook bulgur in water on the stove, by following rice cooking instructions or package directions.

🌿 Finely dice herbs and vegetables and add them to a bowl with the cooked and cooled bulgur. Mix well. Optional: Add chickpeas if desired.

🍋 Drizzle with olive oil, lemon juice, and salt to taste. Adjust seasoning as needed and then you can enjoy Jennifer Anniston’s “Perfect Salad”!

Jennifer Aniston Salad Variations and Substitutions

Salads always lend themselves to creativity, and this 🥗 salad is no different. Don’t forget to let me know in the comments how you make this healthy salad your own!

1. Instead of bulgur, you can use quinoa, couscous, brown rice, or farro.
2. Feel free to use any vegetables you have on hand or prefer. Some options include cucumbers, 🍅 tomatoes, bell peppers, red onion, radishes, or carrots. You can also try roasted vegetables if you have them.
3. Experiment with different 🌿 herbs such as parsley, cilantro, mint, dill, or basil in this version of Jennifer Aniston’s “Perfect Salad”.
4. Besides chickpeas, you can add other protein sources such as grilled chicken, tofu, shrimp, or feta 🧀 cheese.
5. Add a bed of greens 🥬 like spinach, arugula, or kale as a base for the salad.

Best Served With

• Some crunchy bread like my No Knead Peasant Bread
• Grilled meat like steak 🥩 or chicken to add some protein
• Chickpeas or tofu for a plant-based protein source in Jennifer Anniston’s “Perfect Salad”

Common Questions