So it turns out that protein Snickers overnight oats are a thing and we are 100% here for it. While we feel zero guilt about eating chocolate bars (life is about balance after all!), it’s always fun to discover a healthier alternative to your fav snack. So, today we’re bringing some Snickers magic to your morning oats.
In this article – we share a delicious protein snickers overnight oats recipes that’s a healthy twist on the classic chocolate bar.
In case you didn’t know (where have you been?!) a Snickers bar is made from chocolate, caramel, peanuts, and nougat. So, these ingredients are the inspiration for this healthy protein-packed oats recipe.
Ingredients
To make this easy overnights oats recipe at home you’ll need just five ingredients…
- Rolled oats
- Your choice of milk
- Protein powder (vanilla, chocolate, or caramel)
- Crushed peanuts
- Chocolate chips
Don’t worry if you don’t have everything on this list though as we’ve suggested some ingredient swaps and alternative ideas further down.
Reasons To Love These Snickers Oats
Here’s why we love this high-protein Snickers overnight oats recipe (and you should too)…
Oats
Oats are the dependable foundation of our breakfast recipes that keep you full and energized. Packed with fibre and slow-release energy, they keep you going till lunch without the mid-morning slump. Plus they also bring a dose of heart-healthy beta-glucans.
Almond Milk (or your preferred milk)
A dairy-free delight that’s rich in vitamin E, almond milk keeps your skin glowing and your oats creamy. It’s the dairy-free alternative that adds a touch of elegance to your oats. But you can choose which ever milk you prefer (tip: using protein-rich soya milk will ramp up the macros even more).
Protein Powder
Elevate your overnight oats into a protein powerhouse with a scoop of your favourite protein powder. It’s not just for gym buffs; it’s your secret ingredient for a filling and satisfying breakfast. This protein snickers overnight oats recipes contains a whopping 25g of protein per portion!
While protein powder is known for aiding muscle recovery after a workout, protein is actually a fundamental building block used for all sorts of structures in your body. So, it’s crucial to keep you intake up for healthy skin, cells, and brain function.
Fun fact – you can buy ready-made Snickers protein powder if you want to go all in on the full chocolate bar experience (but vanilla, chocolate, or caramel all work equally well).
Chopped Peanuts
Hear that crunch? That’s the chopped peanuts bringing the Snickers texture to your oats. Protein-packed peanuts bring the texture and are loaded with nutrients like magnesium, phosphorus, and healthy fats. Crunchy nuts really add a satisfying bite to your oats.
Chocolate Chips
Because what’s a Snickers without chocolate? Dark or milk, take your pick. Chocolate chips add a sweet, indulgent melody to your breakfast. We like to use dark chocolate chips as they bring antioxidants and are even associated with boosting your mood (honestly isn’t that just a universal benefit of all chocolate?!).
Ingredients & Instructions
Here’s how to make this delicious recipe at home…
Yield: 1
Protein Snickers Overnight Oats
A delicious protein snickers overnight oats recipe that's a healthy twist on the classic chocolate bar and packed with 25g of protein per serving.
Prep Time3 minutes
Total Time3 minutes
Ingredients
- ½ cup or 40g rolled oats
- ½ cup or 120ml almond milk
- 1 scoop of protein powder (vanilla, chocolate, or caramel)
- 1 dessert spoon of chopped peanuts
- 1 dessert spoon of chocolate chips
Instructions
- Place rolled oats, milk, and protein powder into a mason jar.
- Stir until everything is thoroughly mixed together, the oats are covered in liquid and powder has dissolved.
- Place the top on and store in the refrigerator overnight, for a minimum of 4 hours.
- In the morning, stir, then top with the chopped peanuts and chocolate chips.
Notes
Fun fact: you can actually get Snickers protein powder if you want to go all-out on replicating the chocolate bar experience!
Get Creative With Alternative Ingredients
Here are some alternative ingredients and optional extras you can use with this recipe…
- Caramel Drizzle: If you’re feeling extra fancy, a drizzle of caramel sauce can take your Snickers oats to a whole new level of decadence.
- Banana Slices: For a natural sweetness, add banana slices. They complement the nutty and chocolatey goodness perfectly.
- Greek Yogurt: A dollop of Greek yogurt adds creaminess and an extra protein punch. It’s a Snickers parfait waiting to happen.
Here are even more high-protein ingredient ideas to use in your breakfast oats.
There you have it—a breakfast experience that might just outshine your morning coffee. Protein Snickers Overnight Oats: because breakfast should always be a delight. Enjoy your morning munchies!
FAQs (Because We Know You’re Curious)
Q: Can I use regular milk instead of almond milk?
Absolutely! The beauty of this recipe is its flexibility. Use your milk of choice.
Q: Can I prepare this the night before for the whole week?
You bet! Prep it, pop it in the fridge, and wake up to Snickers-flavoured happiness every morning.
Q: Any nut-free alternatives to chopped peanuts?
Sunflower seeds or pumpkin seeds can bring the crunch without the nuts.
