Arlen Smith
Last Updated: Sep 24, 2023
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Weighted exercise balls are a versatile tool that can enhance any workout routine. These balls come in various weights, ranging from 1 to 10 pounds, and are designed to be used for strength training, stability exercises, and even cardio workouts. They are perfect for improving core strength, balance, and coordination. Additionally, they can be used to target specific muscle groups, making them a great addition to any home gym setup. Weighted exercise balls are also safe and easy to use, making them suitable for individuals of all fitness levels. Whether you're a beginner or a seasoned athlete, these balls are a great way to add variety and intensity to your workouts.
At a Glance: Our Top Picks
Top 10 Weighted Exercise Balls
#TOP 1
ProsourceFit Weighted Toning Exercise Balls
The ProsourceFit Weighted Toning Exercise Balls are versatile and perfect for balance, strength, and stability training. The unstable sand filling forces deeper muscle activation for a stronger and leaner physique. Its ergonomic design is perfect for avoiding wrist and arm pain during exercises, and its compact size makes it travel-friendly. The weighted exercise ball is suitable for all fitness levels and is available in six different weight options.
What We Like
Versatile and suitable for all fitness levels
Unstable sand filling forces deeper muscle activation
Ergonomic design for avoiding wrist and arm pain
Compact and travel-friendly
Available in six different weight options
#TOP 2Best Medicine Ball
Yes4All Soft Weighted Toning Ball/Medicine Ball & Exercise Pilates Ring
Yes4All
PJ5M
D. 5lbs - Pink
Yes4All Soft Weighted Toning Ball is a perfect tool for balance, flexibility, and strength workouts. It is made of durable PVC material and filled with unstable iron sand to activate different muscle groups. The diamond knurled surface provides a comfortable grip for inner thighs, core muscles, and back exercises. It is compact, portable and easy to travel with. This toning ball is perfect for practicing in the comfort of your home, office, or while traveling.
What We Like
Durable PVC material and filled with unstable iron sand to activate different muscle groups
Diamond knurled surface provides a comfortable grip for various exercises
Compact, portable and easy to travel with
#TOP 3
Trademark Innovations Weighted Toning Exercise Ball, 3 lbs, Pack of 2
Trademark Innovations
BALL-TONE3LB-2X
Green
3lbs
The Trademark Innovations Exercise Ball is a set of two small and portable weighted toning balls that are perfect for building strength and stability. Made with a durable PVC outer coating and filled with iron sand, these exercise balls can be used for a variety of activities such as Pilates, yoga, and rehabilitation. Whether you're looking to enhance your workout routine or recover from an injury, these exercise balls provide a convenient and effective way to target specific muscle groups and improve overall fitness. With their compact size and lightweight design, you can easily take them with you wherever you go, allowing you to stay active and fit no matter the setting. Trust in the quality and innovation of Trademark Innovations to help you achieve your fitness goals.
What We Like
Builds strength and stability
Small and portable
Versatile for various activities
#TOP 4
A2ZCARE Weighted Toning Ball - Soft Medicine Ball
A2ZCARE
BZPZ
Green (4lbs) - Pair
The A2ZCARE Weighted Toning Ball is a great product for anyone looking to improve their balance, strength, and flexibility. Made of a durable soft PVC shell and filled with natural sand, this ball is designed to activate different muscles during your workouts. With a variety of colors and sizes available, you can choose the perfect ball for your practice frequency. It is a flexible product designed to replace any big heavy old-day weight, and it can be left on wooden floors/tables. However, it is important to keep it in a dry place and away from direct sunlight.
What We Like
Comes in different sizes and colors to suit your needs
Replaces heavy weights and is more flexible
Designed for improving balance, strength, and flexibility
#TOP 5
Aeromat Mini Weight Balls
Aeromat
Green
1 pounds
9.5
FTB Score
Find on eBay
Find on Walmart
Aeromat Mini Weight Balls are versatile exercise weight balls designed for strength training and rehabilitation exercises. These hand-held weight balls have smooth but pliable surfaces, making them a great alternative to traditional dumbbells. One of the unique features of these balls is their uniform diameter of 3.5 inches, which does not increase as the weight increases. This allows for a consistent and functional grip, ensuring that the ball fits comfortably in your palm. The set of two balls provides additional resistance and allows for more versatile exercises, such as overhead shoulder rehabilitation and strengthening exercises with both arms. Made with latex-free PVC and filled with iron sand, these Mini Weight Balls are available in three weights that are color-coded. With Aeromat's attention to detail and commitment to making fitness accessible to all, these Mini Weight Balls are a durable and convenient addition to your workout routine.
What We Like
Versatile exercise weight balls
Uniform diameter for consistent grip
Set of two balls for versatile exercises
#TOP 6
Bean Products Soft Weighted Balls
Bean Products
FBA_3WB2LEQ2
2 Lbs-Pair
The Bean Products Soft Weighted Balls are a safe and fun alternative to hard steel dumbbells, especially for home workouts. They offer an easy grip that will not put unnecessary stress on your hands and arms, while improving dexterity and range of motion. These customizable exercise balls can be inflated or deflated to suit your preference and are perfect for fitness and strength training like Pilates and yoga, as well as physical rehabilitation that requires low weight controlled resistance. Eco-friendly and locally made, these soft weighted fitness balls are filled with natural sand and iron powder, making them a sustainable choice for your fitness regimen.
What We Like
Easy to grip and provides a safer workout alternative
Customizable, can be inflated or deflated
Eco-friendly and locally made, filled with natural sand and iron powder
#TOP 7
STOTT PILATES Toning Ball, Two-Pack
STOTT PILATES
ST-06052
Orange
1-Pound
The STOTT PILATES Toning Ball Two-Pack is a set of exercise balls that come in weights of 1lb, 2lbs, and 3lbs. The balls are made with a PVC shell and filled with iron sand. The purchase includes a link to a free online exercise guide. Additionally, the balls are available for individual purchase as the STOTT PILATES Toning Ball.
What We Like
Comes in a set of two balls
Available in three different weights
Bonus free online exercise guide included
#TOP 8
bintiva Non Bounce Slam Ball
bintiva
Black - 10LB
The bintiva Slam Ball is a professional-grade exercise weighted deadball designed to enhance your workout and fitness routines. Manufactured from high-quality materials, this slam ball is built to withstand even the most rigorous workouts. With its high-density design, the sand-filled ball prevents bouncing off surfaces, allowing you to focus on your exercises without any distractions. Whether you're looking to build strength in your core, back, legs, or shoulders, the bintiva Slam Ball is recommended by health and fitness professionals for all-around strength training. Its versatility allows you to use it as a substitute for traditional dumbbells or kettlebells, enabling you to perform a wide range of weight lifting exercises. Additionally, incorporating throwing exercises with the slam ball can help improve your cardiovascular endurance and hand-eye coordination. Get the most out of your workouts with the bintiva Slam Ball!
What We Like
Professional grade
High density
Strength builder
#TOP 9
Black Mountain Products Pro Series Stability Ball
Black Mountain Products
PSBlue 85cm
Blue
85 cm
Introducing the Black Mountain Products Pro Series Stability Ball, a professional-grade exercise balance ball that is designed to enhance your workout routine. With a 1000lbs anti-burst rating and a 2000lbs static weight rating, this stability ball offers exceptional durability and safety. The ball comes with a convenient ball pump and a starter brochure to help you get started. Whether you're looking to improve your balance, strengthen your core, or increase flexibility, the BMP Pro Series Stability Ball is the perfect fitness companion. Its anti-burst feature ensures that even if it gets punctured, it will slowly deflate rather than bursting, providing you with added peace of mind during your workouts. The high static weight capacity allows you to perform a wide range of exercises with confidence. Get ready to take your fitness journey to the next level with the Black Mountain Products Pro Series Stability Ball.
What We Like
Professional-grade
1000lbs anti-burst rating
2000lbs static weight rating
#TOP 10
Live Infinitely Exercise Ball
Live Infinitely
Black
85 cm
The Live Infinitely Exercise Ball is a professional-grade fitness ball that offers a range of benefits for your workout routine. Made from high-quality gym grade PVC material, this extra thick exercise ball is designed to improve balance, core strength, and cardio endurance. It can support up to 2200 lbs, thanks to its anti-burst construction and secure grip. The matte surface with horizontal ribs ensures a non-slip grip, making it ideal for various fitness exercises like Pilates, yoga, and back rehabilitation. Additionally, the stability base reduces movement, allowing for perfect form during workouts. With the Live Infinitely Exercise Ball, you also get a hand pump, air plugs, and a valve remover tool, as well as access to digital exercise guides and online training workouts.
What We Like
Professional-grade
Anti-burst & anti-slip design
High-quality gym grade PVC material
Frequently Asked Questions (FAQs)
1. Are weighted balls good for exercise?
The Best Weighted Balls For Exercise It's also one of the best ways to improve your posture and balance. Exercising on a weighted ball on a regular basis can not only improve your core strength and muscle tone, but studies show that it can actually help with blood circulation, sleep quality, and overall mood.
2. What is a weighted ball good for?
Nowadays, medicine balls (or weighted balls) have become popular in daily training with their ability to tone up bodies, build core strength, and improve balance.
3. What weighted ball should I get?
When it comes to the recommended medicine ball sizes, the American Council of Exercise (ACE) recommends that medicine balls weighing between 4 and 15 pounds are the best starting points.
4. What is a weighted ball called?
A medicine ball (also known as an exercise ball, a med ball, or a fitness ball) is a weighted ball whose diameter is about a shoulder-width, (approx. 13.7 inches (350 mm)), often used for rehabilitation and strength training.
Editor's Notes
During our weighted exercise ball research, we found 436 weighted exercise ball products and shortlisted 10 quality products. We collected and analyzed 200,361 customer reviews through our big data system to write the weighted exercise balls list. We found that most customers choose weighted exercise balls with an average price of $19.67.
The weighted exercise balls are available for purchase. We have researched hundreds of brands and picked the top brands of weighted exercise balls, including ProsourceFit, Yes4All, Trademark Innovations, A2ZCARE, Aeromat. The seller of top 1 product has received honest feedback from 386 consumers with an average rating of 4.7.
Written by
Arlen Smith
Arlen Smith is a writer and a surfer who lives in Los Angeles, he runs a popular blog that focuses on surfing skills and popular surf spots around the world. He enjoys the sun, the beach and the feeling of surfing. His expertise ranges from categories such as climbing, swimming, boating and outdoor sports.